I offer a caring, respectful, sensitive and non-judgemental counselling service that can help you through a difficult period of your life. Counselling offers the chance to talk things through, in confidence, so that with support you can work out the best way forward for you.
I have many years of experience of supporting individuals and couples with anxiety and depression, addiction problems, relationship issues, work related stress and burnout, bereavement, spirituality, sexuality/gender and self/identity issues
I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, we can work together to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and individuals in a supportive place to discuss issues and solutions to better strengthen your relationships.